Book a class

Click here to book online: gymcatch.com/app/provider/8605

Or click here to download the app: gymcatch.app.link/download

PLEASE READ: Click here to complete the Physical Activity Readiness Questionnaire (PAR-Q) before attending any sessions. If you have already completed this form, you only need to submit a new one if your medical information has changed.

“The first act of courage is not to be fearless, but rather to acknowledge there is fear. Instead of denying it and running away from it. Move toward it. Go deep into it and transcend it.”

— Anand Mehrotra

Book a class

“The first act of courage is not to be fearless, but rather to acknowledge there is fear. Instead of denying it and running away from it. Move toward it. Go deep into it and transcend it.”

Rachel Hill – Rebuild. Move. Grow.